About Pilates Within Co
Pilates Within Co is a intimate studio, 26 years of experience, where you can expect a individualized program that fits your needs, injuries and goals. Equipped with 2 Peak Pilates Total Workout System, 2 Peak chairs, one Peak Ladder Barrel. Private & Semiprivate sessions are offered, along with a private massage room, and a toolbox full of tools to assist your body, breath, and movement to help you feel your best.
At Pilates Within Co I strive to attain the ideal blend of art and science in the field of therapeutic body work has been my life's passion. My 24years of experience as a Pilates instructor and 25 years as massage therapist have been the breeding ground for refinement of a style of therapy which embodies the perfect marriage between technique and the intuitive. I believe in the personal touch: by attuning myself to each client's individual strengths and weaknesses I develop effective targeted exercise plans clients can work on at home. I am interested in working with others who share my therapeutic philosophy and who are dedicated to providing the very best service to their clients.