TJ Age 36
Pilates Within Co is an intimate studio with 26 years of experience. Here, you can expect an individualized program that fits your needs, injuries, and goals. The studio has 2 Peak Pilates Total Workout Systems, 2 Peak chairs, and one Peak Ladder Barrel. Private and semi-private sessions are offered, along with a private massage room and a toolbox to assist your whole body, and movement to strive to feel your best.
At Pilates Within Co, we are driven by a passion for the art and science of therapeutic bodywork and specialize in Pilates, massage, breath and posture education. With over 26 years of experience as a Pilates instructor and massage therapist, I have developed a unique style of therapy that blends technique and intuition. I believe in the power of personalization, tailoring exercise plans to each client's strengths and challenges. I am eager to work with individuals who share our therapeutic philosophy and are committed to providing the best service to their clients.
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